HOW TO RELAX AND IMPROVE YOUR HEALTH IN AUTUMN: TOP 3 EXTREME OPTIONS

by Editorial Team
HOW TO RELAX AND IMPROVE YOUR HEALTH IN AUTUMN TOP 3 EXTREME OPTIONS (1)

Autumn provides a lot of opportunities for active and educational tourism. Try something refreshing this season and feel the adrenaline rush! Climbing Hoverla, rafting, rafting along with the Southern Bug – while it’s still warm, don’t miss the opportunity to relax! Even a short weekend is enough to try something bright and extreme to recharge your impressions for a long time.

So we start planning a mini-vacation with Lisa. By the way, next week Friday, October 14, will be a day off for most Ukrainians. Why not take a trip?! Catch our ideas!

Climb To Hoverla

You can get the most exciting journey if you go to the Carpathians to climb Hoverla.

Thus, you can appreciate the beauty of the Montenegrin ridge. A stunning view from a height of two kilometers will not leave indifferent even the most ardent lovers of the sea.

And at the top you can take funny photos with friends, take a pebble as a keepsake or just admire the incredible panorama of the mountains.

In the evening after the descent, having opened a bottle of Coca-Cola, it will be nice to look at the photos together and remember the details of the ascent.

Before hiking, you should prepare yourself for physical exertion, because you will have to walk for at least 6-7 hours with a backpack on your back. In addition, we recommend preparing clothes for any weather – in the Carpathians, it can be very changeable at this time. But the vivid impressions are worth it.

WINDSURFING

Where to get a dose of adrenaline? Windsurfing can be one of the worthy options. Where to go? For example, the city of Berdyansk – is considered the most worthy place for fans of extreme sports. Thus, you will have time to enjoy the Sea of ​​Azov, choose accommodation for every taste, and combine outdoor activities with visiting your favorite places of tourists.

Our personal recommendation is to take a few lessons before traveling on your own. The cost of one lesson can be from 100 to 150 hryvnia.

We advise you to visit the zoo “Safari”, where you can see pelicans, ducks and other birds. And check out the water park if windsurfing isn’t enough for you.

RAFTING

Rocks, water, and extreme under the supervision of an instructor are suitable for beginners. Ideal for a fun, mischievous company. Teamwork, parting words from the instructor, passing natural obstacles will help you forget about the bustle of the city.

The most successful period for rafting is spring and autumn. Therefore, the end of September and the beginning of October is the time to go for new experiences.

The only question remains: where to go? We recommend rafting on the Migeysky rapids – an adrenaline rush and waves of bright emotions are guaranteed for you!

The Mighty rapids are the most famous part of the Buzhsky Guard National Natural Park (330 km from Kyiv). The national park stretches from the outskirts of the village of Migiya for 40 km along with the Southern Bug to Aleksandrovka.

This river and its tributaries flow here through a narrow canyon-like valley with majestic granite rocks, rapids, islands, and whirlpools. Migeysky rapids on the Southern Bug, especially the Integral rapids, is one of the best water slalom tracks in Ukraine, popular among athletes, water tourists, and rafters. National Natural Park “Buzhsky Gard” – in the list of “7 Natural Wonders of Ukraine”.

Don’t forget your helmet and rafting life jacket. And most importantly – a camera in a waterproof case.

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